Revitalize Your Relationship with TherapyBar
Your sanctuary for couples therapy and mental wellness - online, in-person, and affordable
Our Therapy Services
Explore our range of specialized therapy options designed to strengthen relationships and improve mental wellbeing.
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Welcome to TherapyBar
A modern approach to couples therapy and mental wellness, providing accessible support in a comfortable environment.
- Expert TherapistsOur licensed professionals specialize in relationship dynamics and evidence-based therapeutic approaches.
- Flexible SessionsChoose between in-person visits in NYC, online sessions from anywhere, or our innovative group workshops.
- Affordable OptionsFrom free introductory sessions to sliding scale payments and insurance coverage for ongoing therapy.
Why Choose TherapyBar
Discover what makes our approach to couples therapy and mental wellness uniquely effective.
Evidence-Based Methods
We utilize proven therapeutic techniques backed by research to help couples overcome challenges and strengthen their bond.
Specialized Programs
From communication issues to intimacy concerns, we offer targeted programs addressing specific relationship challenges.
Ongoing Support
Beyond scheduled sessions, access resources, exercises, and check-ins to maintain progress between appointments.
Safe Environment
Experience therapy in a non-judgmental, comfortable space designed to foster openness and vulnerability.
Convenient Access
Schedule sessions that fit your lifestyle with our flexible online platform or visit our NYC locations.
Holistic Approach
Address the emotional, psychological, and practical aspects of relationships for comprehensive healing.
Transformative Experiences at TherapyBar
Real stories from couples and individuals who have found healing and growth through our services.
Michael & Sarah
Together 8 years
TherapyBar helped us rediscover the connection we thought we'd lost. Our therapist gave us practical tools that actually work in real-life situations.
Jennifer L.
Online Therapy Client
Being able to attend sessions from home made therapy possible for me. The online experience is seamless and just as effective as in-person.
David & James
NYC Clients
As a same-sex couple, we appreciated the inclusive approach. Our therapist understood our unique challenges and helped us navigate them together.
Aisha K.
Pre-Marriage Counseling
The pre-marriage program helped us address potential issues before they became problems. We now have a stronger foundation for our life together.
Robert & Emma
Relationship Renewal
After 15 years of marriage, we needed to reconnect. TherapyBar's weekend intensive program was transformative for our relationship.
Sophia T.
Individual Client
I started therapy to understand my patterns in relationships. My therapist helped me gain insights that have improved all my connections.
Carlos & Maria
Bilingual Therapy
Finding a therapist who could work with us in both English and Spanish made all the difference. We could fully express ourselves without language barriers.
Grace W.
Sliding Scale Client
The affordable pricing made quality therapy accessible when I needed it most. I never felt like I was receiving less care because I paid less.
Common Questions About TherapyBar
Find answers to frequently asked questions about our therapy services and approach.
How much does couples therapy cost?
Our pricing varies based on session type and therapist experience. Standard sessions range from $120-$200, with sliding scale options available starting at $80. We also offer free 15-minute consultations to new clients.
Do you accept insurance for couples therapy?
Yes, we work with several major insurance providers. We can verify your benefits before your first session and provide superbills for out-of-network reimbursement if needed.
How does online couples therapy work?
Online sessions take place through our secure video platform. You'll receive a private link before your appointment. Both partners can join from the same location or different places if you're physically apart.
How long are therapy sessions?
Standard sessions are 50 minutes, while initial consultations are 75 minutes. We also offer extended 90-minute sessions and half-day intensive options for couples in crisis or with limited availability.
How often should we attend therapy?
Most couples start with weekly sessions for 8-12 weeks, then transition to biweekly or monthly as progress is made. Your therapist will recommend a schedule based on your specific needs and goals.
Where are your in-person locations in NYC?
We have offices in Midtown Manhattan, Brooklyn Heights, and the Upper West Side. Each location offers evening and weekend appointments to accommodate busy schedules.
What if my partner is reluctant to try therapy?
We offer individual consultations to help address concerns and questions. Many reluctant partners become engaged once they understand our practical, solution-focused approach rather than blame-oriented therapy.
What therapeutic approaches do you use?
Our therapists are trained in multiple evidence-based methods including Emotionally Focused Therapy (EFT), Gottman Method, Cognitive Behavioral Therapy (CBT), and Narrative Therapy, tailored to each couple's needs.
How long does couples therapy typically take?
While some couples see improvements in 8-10 sessions, others benefit from longer-term work. The average is 12-20 sessions, but this varies based on relationship history, current challenges, and therapy goals.
Do you offer specialized therapy for specific issues?
Yes, we provide specialized programs for infidelity recovery, sexual intimacy concerns, pre-marriage counseling, co-parenting challenges, and couples navigating major life transitions or cross-cultural relationships.
Begin Your Healing Journey Today
Take the first step toward a healthier relationship with a free consultation or assessment.